|
Run
|
Hill Repeats |
3.32 km |
0h 25m 3s |
2 days ago |
|
Run
|
4km Easy Run |
4.26 km |
0h 28m 56s |
3 days ago |
|
Run
|
12k part 1 |
9.67 km |
1h 4m 58s |
5 days ago |
|
Run
|
12k part 2 |
2.4 km |
0h 16m 44s |
5 days ago |
|
Run
|
Afternoon Run |
4.27 km |
0h 29m 32s |
7 days ago |
|
Run
|
Afternoon Run |
5.84 km |
0h 39m 8s |
9 days ago |
|
Run
|
8km Hilly Long Run |
8.01 km |
0h 56m 53s |
12 days ago |
|
Run
|
4km Easy Run with Runna ✅ |
4.37 km |
0h 29m 9s |
14 days ago |
|
Run
|
400m Repeats with Runna ✅ |
4.44 km |
0h 32m 8s |
17 days ago |
|
WeightTraining
|
Afternoon Weight Training |
0 km |
0h 15m 20s |
19 days ago |
|
Run
|
10km Progressive Long Run with Runna ✅ |
10.23 km |
1h 13m 11s |
19 days ago |
|
Run
|
Afternoon Run |
10.65 km |
1h 13m 51s |
19 days ago |
|
Run
|
Easy run |
4.11 km |
0h 30m 6s |
21 days ago |
|
Run
|
Tempo 2-1 with Runna part 2 ✅ |
3.88 km |
0h 24m 51s |
22 days ago |
|
Run
|
Tempo 2-1 with Runna part 1 ✅ |
1.53 km |
0h 11m 6s |
22 days ago |
|
StairStepper
|
Evening Stair-Stepper |
0 km |
0h 20m 26s |
25 days ago |
|
WeightTraining
|
Morning Weight Training |
0 km |
0h 34m 26s |
1 month ago |
|
Run
|
Very easy 10k with a walk |
10.78 km |
1h 26m 40s |
1 month ago |
|
Run
|
Thursday Morning Run |
0.63 km |
0h 4m 13s |
1 month ago |
|
Run
|
Pyramid Intervals with Runna ✅ |
2.96 km |
0h 20m 2s |
1 month ago |
|
WeightTraining
|
Evening Weight Training |
0 km |
0h 25m 8s |
1 month ago |
|
Run
|
7k parte 2 |
2.01 km |
0h 13m 50s |
1 month ago |
|
Run
|
7k parte 1 |
5.01 km |
0h 34m 47s |
1 month ago |
|
Run
|
Rolling 400s with Runna ✅ |
4.03 km |
0h 27m 31s |
1 month ago |
|
Run
|
Afternoon Run |
0.19 km |
0h 2m 30s |
1 month ago |
|
Run
|
Thursday Lunch Run |
4.08 km |
0h 27m 41s |
1 month ago |
|
Workout
|
Lower Body Strength Session with Runna ✅ |
0 km |
0h 40m 0s |
1 month ago |
|
Run
|
Monday Afternoon Run |
5 km |
0h 37m 9s |
1 month ago |
|
Run
|
Afternoon Run |
4.6 km |
0h 33m 43s |
1 month ago |
|
Run
|
Queimando o resto da energia |
3.03 km |
0h 20m 33s |
1 month ago |
|
Run
|
10km Race - Trek Singelloop Utrecht |
10.26 km |
1h 3m 13s |
2 months ago |
|
Run
|
800m Repeats |
4.94 km |
0h 32m 44s |
2 months ago |
|
Run
|
Over and Unders 1km with Runna ✅ |
5.91 km |
0h 38m 11s |
2 months ago |
|
Run
|
12km Progressive Repeat Long Run |
12.02 km |
1h 29m 57s |
2 months ago |
|
Run
|
Wednesday Lunch Run |
8.12 km |
1h 0m 20s |
2 months ago |
|
Run
|
Lunch Run |
12.47 km |
1h 25m 54s |
2 months ago |
|
Run
|
Tempo 5km |
6.06 km |
0h 39m 25s |
2 months ago |
|
Run
|
2 Mile Time Trial |
4.85 km |
0h 32m 14s |
3 months ago |
|
Run
|
5.5km Easy Run |
5.51 km |
0h 40m 46s |
3 months ago |
|
Run
|
12km Long Run |
12.02 km |
1h 24m 20s |
3 months ago |
|
Run
|
600m Madness |
7.41 km |
0h 55m 41s |
3 months ago |
|
Run
|
800m into 400m Intervals with Runna ✅ |
7.02 km |
0h 53m 38s |
3 months ago |
|
Run
|
Saturday Morning Run with Runna ✅ |
7.08 km |
1h 1m 8s |
3 months ago |
|
Run
|
Drop Down with Runna ✅ |
3.22 km |
0h 23m 43s |
3 months ago |
|
Run
|
Saindo da inércia |
7.44 km |
0h 52m 32s |
3 months ago |
|
Run
|
Broken Miles |
5.61 km |
0h 42m 22s |
3 months ago |
|
Run
|
Lunch easy run |
5.07 km |
0h 35m 6s |
3 months ago |
|
Run
|
Afternoon Run |
10.37 km |
1h 11m 15s |
4 months ago |
|
Run
|
On Off Ks |
7.22 km |
0h 51m 1s |
4 months ago |
|
Run
|
1km Repeats with Runna ✅ |
7.04 km |
0h 47m 52s |
4 months ago |
